Tens of thousands of people, probably including your friends and family, maybe even you, will obtain gym memberships this month, with every intention of becoming a regular gym goer. Maybe the gym isn't your scene? Perhaps you enjoy the buzz and social clique of the aerobics classes? But these can easily become boring - after all, there are only so many ways you can lift a weight, ride a bike or step on and off an aerobic step.
Skiptrix® is brand new! It is a revolutionary new training program which is now here and on your gym class timetable.
Skiptrix® takes the world of Jump Rope into the next generation, skiptrix® is an aerobics class with a difference - it's exciting, it's funky, it's exhilarating ............. but most of all it's FUN!!
Skiptrix® combines jump rope skills together with a warm up, various march out sequences, and of course a cool down, to give you an amazing workout! The atmosphere is electric with club style "house music" and extravagant lights . . . .
Don't know how to jump rope? Don't worry all of our classes have been carefully choreographed so that you can still have a fat burning energy boosting workout even without a rope!
Want to jump rope but you find it tricky? Do you keep tripping on the rope? Our instructors will teach you correct posture and technique so you don't trip or better still - use skiptrix®'s "untrippable rope"!! (No it's not imaginary!!)
But don't you have to be fit already to jump rope? Skiptrix® is so much more than just jump rope, it's an entire fitness regime suitable for everyone who wants to get fit, get fitter, lose weight - whatever your target you will enjoy skiptrix®. With new skills being developed constantly - including some which you will create yourself - the possibilities are endless!
You may be overweight, unfit or just generally feeling a little out of condition when you attend your first skiptrix® class, but one thing is for sure, with a little determination from you and 100% dedication from our skiptrix® team instructors - your fitness levels will soar, your weight will drop and your mental attitude and aptitude will develop positively.
Join your local skiptrix® class and make a difference to your lifestyle. What are you waiting for? Book in now!!!